Perhaps you have already experienced the 3:00 PM slump. What’s worse about your energy getting drained is the fact that you may no longer be capable of finishing your daily tasks as you already feel unmotivated to continue working. A moderate amount of caffeine may provide the energy that you need. Moreover, your daily dose of caffeine doesn’t have to come via coffee. To sweeten things up a little bit, it might be best to consider energy drinks as a source of energy.
Unfortunately, many people are hesitant to try energy drinks. This is perhaps due to the misconception surrounding the delicious drinks. However, knowing the ingredients and the manufacturing process may eliminate any misinterpretations regarding energy drinks.
Want to substitute coffee with energy drinks but are still hesitant to make the switch? Read more to learn how to find the best energy drinks!
Check the Caffeine Content
Generally, caffeine is the primary ingredient found in the best energy drinks. Although, it’s important to keep in mind that too much caffeine can be harmful. With that said, make sure the caffeine content of the energy drink is less than 300-400mg.
In addition to protecting your health, knowing the recommended amount of caffeine will also keep any caffeine addiction at bay. Being addicted to caffeine may increase tolerance, which forces overconsumption. As a result, this will lead to negative consequences.
The Best Energy Drinks Are Free of Chemicals and Artificial Colors
Since energy drinks are already becoming more in-demand, many manufacturers are filling their products with harmful chemicals, sugar, and artificial coloring. It’s important to realize that these harmful components can have harmful effects on the tooth’s structure, causing unimaginable pain. By the same token, some harmful chemicals are acidic, which can have negative effects on a person’s health.
With this in mind, the best energy drinks are considered the “best” because of the absence of harmful chemicals and artificial colors. Make sure to check the energy drink’s label before purchasing.
Other Important Ingredients To Consider
After assessing the caffeine content and confirming that the energy drink is free of any harmful substances, it’s equally important to look for other beneficial ingredients that can supplement the drink’s effects. Here’s a breakdown of some popular ingredients:
Although some energy drinks contain various B-vitamins, the most common are Pyridoxine (B6), Niacin (B3), and Cobalamin (B12).
Vitamin B6 plays an important part in regulating one’s mood and brain health. Some studies also point out that vitamin B6 may reduce the symptoms of depression.
In addition to helping lower the risk of heart-related diseases, vitamin B3 is also said to play an important role in boosting brain function and repairing and creating DNA.
Vitamin B12 plays an important part in the formation of new red blood cells. It’s also important in maintaining the brain and nerve’s health functions.
Various studies indicate that Taurine, along with caffeine, helps improve mental clarity and focus. A sufficient amount of caffeine and taurine, then, will provide the much-needed focus to study and work.
As a famous traditional Chinese medicine, Ginseng isn’t only used for its proven anti-inflammatory and antioxidant properties, but it also boasts of improving one’s brain function and strengthening the immune system.
Strike Force Energy Drinks
Strike Force Energy offers energy drinks along with energy liquid packets to give you energy on the go! Visit our website to browse our different flavors and bundles and see how Strike Force Energy can make the difference in your day! Check out our packages and gear for awesome energy drink products!